Health At Every Size

02
Jan

Fitting Into Ourselves

When I was in the 6th grade, I wanted other people’s bodies. I wanted the kind of body that was tall, with narrow hips.  The kind where, when you put on a pair of jeans, you could see your belly button. What I really wanted was all the stuff I imagined having that body would […]

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05
Jan

Confronting Weight Bias

My heart was broken three times this week. A client of mine told me a story of how a neighbor left a set of dumbbells on her front porch with a note that said, “You might want to try these.”  I sat in a gathering of women, all of whom made critical comments about themselves […]

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